inhale, pause time
de-stress, calm mind
meditate, rewind
ten-second unwind
relax, closed eyes
in the moment, realign
exhale, release, repeat
Photo provided by unsplash-logoCassandra Hamer
inhale, pause time
de-stress, calm mind
meditate, rewind
ten-second unwind
relax, closed eyes
in the moment, realign
exhale, release, repeat
Photo provided by unsplash-logoCassandra Hamer